Nicoleta D.

After the first Bars session I started to reconnect with myself and my body, experiencing sensations that most of the time were hidden under a thick layer of anxiety. My body went into deep relaxation that continues even today. It is an extremely liberating feeling to know that you can look at life from a different point than the one of control and fear of any kind. I am enjoying feelings of gratitude for living and life itself. Sometimes, I realize that some mental patterns that I used to...